Four Foundations of Mindfulness:
Led by Ayya Jitindriya
Each session will last one and half hours and will include Dharma reflection, guided meditation and Q&A.
Saturdays, from 10:30am–12noon
September: 13th, 20th & 27th
October: 11th, 18th, & 25th
(NB: no session on October 4th)
Tara Dakini Day Practice:
Led by John Davies
Held on Dakini Day each month at 9:30am on Jitsi
September 16th
October 16th
November 14th
December 14th
For more information contact John Davies: karmajohn@gmx.com
Monthly GRH meditation session:
Led by Ani Dorje Lhamo (Dr Lisbeth Lane)
Held on the first Tuesday of the month
7:00pm on Zoom.
The session will last for one hour and finish at 8pm.
October 7th
November 4th
December 2nd
